At ReWild, we work with the breath as a somatic tool to unwind survival patterns, restore connection, and remember what’s always been within: your capacity to feel, transform, and lead.
This 200-hour training is centered on Conscious Connected Breathwork (CCB), a trauma-informed, advanced modality distinct from our Functional Breathwork Certification.
Where functional breathwork supports everyday patterns and nervous system repair, CCB goes deeper: into altered states, profound release, and embodied integration.
It isn’t about fixing. It’s about coming home, to your body, your nervous system, and your integrity as a space holder.
Whether you’re a coach, therapist, yoga teacher, or aspiring facilitator, this is where you learn to hold space that is safe, ethical, and deeply embodied.
"Until you make the unconscious conscious, it will direct your life and you will call it fate".
Carl Jung
The ReWild Method
Where the Science meets the Sacred
A Comprehensive 200-Hour Training in Trauma-Informed
Somatic Breathwork
The remembering. The unlearning. The return to your body, your breath, and the kind of presence that heals.
ReWild’s Trauma-Informed Somatic Breathwork Practitioner Training is designed for those ready to step into the world of breathwork with depth, integrity, and trauma-informed care. Whether you’re just beginning your journey or weaving breath into an existing practice, this is your foundation.
Rooted in somatics, guided by ethics, and grounded in your own embodied experience.
This isn’t just about becoming a practitioner.
It’s about becoming someone who breathes, lives, and leads
from the inside out.
Upcoming Trainings
What You’ll Learn & Experience
This is not your average breathwork certification.
This is a deep, embodied initiation into ethical, somatic, and soul-rooted space holding.
Inside our 200-Hour Trauma-Informed Somatic Breathwork Practitoner Training, you’ll learn how to guide breathwork sessions that create real change, not through performance or pressure, but through presence, safety, and embodied trust.
You’ll learn how to:
Facilitate 1:1 ReWild Breathwork Journeys using both 2-part conscious connected and 3-part circular breath patterns, alongside integrative techniques
Support emotional release and nervous system healing using somatic tracking, unwinding, and regulation practices
Understand the nervous system through the lens of polyvagal theory and apply it to every breathwork session
Confidently hold space for non-ordinary states of consciousness, release, and emotional processing
Cultivate emotional intelligence, body-based intuition, and energetic attunement to meet your clients with presence, not performance
Work with the breath as both science and sacred practice: weaving ritual, ceremony, and integration into your offerings
Master the anatomy, physiology, and biomechanics of breath, so you can guide from a place of deep understanding
Create safe, trauma-informed containers with clear boundaries, structure, and co-regulation, while knowing your scope of practice and when to refer out
Work safely with common contraindications, intense experiences, and integration timelines
Develop your voice, presence, and facilitation style so your sessions feel uniquely you
Guide both private and group sessions, in-person, online, or in hybrid spaces
Hold energetic boundaries and practice spiritual hygiene so you don’t burn out or carry what’s not yours
Gain hands-on practice with support and feedback from experienced facilitators
Build a business that feels authentic and aligned, with foundational tools for creating offers, sharing your story, and beginning your path as a practitioner
At the End of This Training, You Will:
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Be certified as a ReWild Trauma-Informed Somatic Breathwork Practitioner & Trauma-Informed Coach
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Be equipped to lead 1:1 private breathwork sessions, and small group sessions, in-person and virtually
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Confidently hold space for nervous system unwinding, somatic transformation and embodied integration
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Have the tools to build a trauma-informed breathwork offering, practice, or business
Who This Training is For
This 200-hour training is for the space holders, the seekers, the ones who’ve felt the power of the breath in their own body, and now feel the call to share it with others.
Whether you’re just beginning your journey or expanding an existing practice, ReWild’s Trauma-Informed Somatic Breathwork Practitioner Training is for you if…
You’re a coach, therapist, yoga teacher, facilitator, space holder or entrepreneur in the health and wellness space ready to guide real transformation
You’re feeling the pull to work with the body, the breath, and the nervous system in a deeper, more trauma-informed way
You want to add powerful somatic tools to your practice, ones that support lasting emotional and physiological change
You’ve experienced the impact of breathwork personally and feel a full-body yes to learning how to share it ethically and skillfully
You want to guide breathwork that’s rooted in safety, embodiment, and nervous system intelligence, not performance or hype
You’re passionate about inner work, self-inquiry, and becoming the kind of facilitator who leads by example
You want to create sacred, grounded spaces where others can heal, unwind, and return to themselves
You’re excited to grow your practice or business while staying in deep integrity with the work
You’re looking for community, a space to be supported, seen, and mentored alongside others walking this path
If you’re ready to become the kind of breathwork practitioner the world actually needs…
You’re in the right place.
Is this for you?
You’ve experienced the power of breathwork and feel called to share it, but you want the right training to do it safely, ethically, and with integrity.
You’re a coach, therapist, yoga teacher, facilitator, space holder or entrepreneur in the health and wellness space who’s ready to add somatic tools to your work and support clients through deeper emotional healing.
You’re passionate about embodiment, nervous system wisdom, and creating lasting transformation, not quick fixes or surface-level solutions.
You want to understand trauma, safety, and regulation, so you can hold space that actually helps people feel, release, and come home to themselves.
You’re seeking mentorship, community, and a trauma-informed foundation to grow your breathwork practice with confidence and heart.
We each carry something the world needs, and this training is a path to remember, embody, and share it.
Through the ReWild Method, you’ll deepen your own healing while learning to hold space for others in a way that’s safe, somatic, and truly transformational.
This work isn’t about performance, it’s about presence.
And our global community of ReWild Practitioners is living proof of the impact that’s possible when we lead from the body, the breath, and deep integrity.
You’re not just learning breathwork.
You’re becoming it.
What Makes ReWild Different
There are a lot of breathwork trainings out there, but very few that center the body, the nervous system, and trauma-informed integrity at the root of it all. Here’s what sets ReWild apart.
01
We don’t just teach breathwork, we live it.
This is a space where your personal evolution is just as important as your professional training. You’ll go through your own inner work, embodiment, and nervous system rewiring, so you can hold space from a place of lived experience, not performance.
03
We merge the science with the sacred.
You’ll learn the neuroscience, physiology, and mechanics of breath, while also exploring ritual, energetics, and the intuitive intelligence of the body. It’s a training that honors the whole human.
05
We’re in this with you.
You’re not just a student here. You’re part of a global community of practitioners devoted to walking this path with integrity, depth, and care. And we’ll be by your side, during training, and long after it ends.
02
We hold a supportive, ethical, and integrity-led container.
You won’t be rushed, pushed, or left to figure it out alone. This work deserves care, and so do you. We center consent, sovereignty, and real trauma-informed practices, every step of the way.
04
We give you hands-on experience from the very beginning.
Whether virtual or hybrid, you’ll be facilitating real breathwork sessions during your training, with feedback, mentorship, and support to help you grow into your voice and style.
06
We help you build your practice, your way.
You’ll receive ready-to-use tools and resources to help you feel confident launching or integrating your work, including curated playlists, session templates, client intake forms, waiver templates, and the complete ReWild session framework.
Everything we give you is designed to help you make this work your own, and bring it into the world with integrity and ease.
Frequently Asked Questions
Meet your guides
Jamie Janko is the founder of ReWild Breathwork and the Lead Teacher of this training.
Known for her trauma-informed, somatic, and soul-rooted approach, she blends science and the sacred to create spaces that are safe, intuitive, and truly transformational.
Sinéad Tormey is an Advanced Somatic Breathwork Practitioner, known for her grounded presence and intuitive care, she creates supportive, embodied spaces for deep transformation. She is the Lead Trainer for our Dublin cohorts and supports our virtual experiences and advanced certification.
