ReWild has shared somatics, breathwork, and mindfulness workshops to world-class organizations all over the world, including:
At ReWild, we deliver somatic, science-based breathwork designed for the workplace.
Breathwork is more than a pause for calm, it’s a body-based method for reducing stress, building resilience, and restoring emotional balance. By working directly with the nervous system, we help teams shift from mental overdrive into genuine regulation, clarity, and focus.
Our sessions also integrate somatic practices, mindfulness tools, and authentic relating exercises, fostering presence, connection, and sustainable performance across organizations.
Why Breathwork
& Somatics in the
Workplace?
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Reduce stress and anxiety in high-pressure environments
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Boost focus, clarity, and creativity
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Improve emotional regulation and resilience
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Strengthen communication and team cohesion
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Support employee wellbeing and morale
Our Approach
ReWild is unique in the way we integrate neuroscience, breathwork, and somatic practices, helping teams not just manage stress, but transform how they meet challenges from the inside out.
Workshop Formats
Keynote Talk (30–60 min)
A science-meets-somatics keynote on stress, resilience, and nervous system repair, tailored for leaders and organizations. No guided practice, purely educational, inspiring, and applicable.
Talk & Breath (45–60 min)
Short keynote-style teaching on the nervous system, stress, and resilience, followed by a guided functional breathwork practice.
Team Workshop (60–90 min)
A full-spectrum session weaving somatic practices, mindfulness, authentic relating, and a guided breathwork journey for release, reset, and team connection.
Half-Day or Full-Day Retreats
Deeper practices, integration, and practical nervous system repair tools designed for leadership teams or full staff experiences.
With certified ReWild facilitators in over 20 countries
We are available in-person or virtually for teams worldwide, from LA, NYC, Dublin, London to Sydney and everywhere between.
