Trauma-Informed Somatic
Breathwork Practitioner Training

Rooted in safety. Grounded in embodiment. Guided by integrity.

At ReWild, we work with the breath as a somatic tool to unwind survival patterns, restore connection, and remember what’s always been within: your capacity to feel, transform, and lead.

This training is centered on Conscious Connected Breathwork (CCB), a trauma-informed, advanced modality distinct from our Functional Breathwork Certification.

Where functional breathwork supports everyday patterns and nervous system repair, CCB goes deeper: into altered states, profound release, and embodied integration.

It isn’t about fixing. It’s about coming home, to your body, your nervous system, and your integrity as a space holder.

Whether you’re a coach, therapist, yoga teacher, or aspiring facilitator, this is where you learn to hold space that is safe, ethical, and deeply embodied.

Apply here

"Until you make the unconscious conscious, it will direct your life and you will call it fate".

Carl Jung

The ReWild Method
Where the Science meets the Sacred

A Comprehensive Training in Trauma-Informed Somatic Breathwork

The remembering. The unlearning. The return to your body, your breath, and the kind of presence that heals.

ReWild’s Trauma-Informed Somatic Breathwork Practitioner Training is designed for those ready to step into the world of breathwork with depth, integrity, and trauma-informed care. Whether you’re just beginning your journey or weaving breath into an existing practice, this is your foundation.

Rooted in somatics, guided by ethics, and grounded in your own embodied experience.

This isn’t just about becoming a practitioner.

It’s about becoming someone who breathes, lives, and leads

from the inside out.

Apply here

Upcoming Trainings

This isn’t just a virtual course. It’s a 5-month immersive experience designed to support deep embodiment, powerful integration, and skillful, trauma-informed facilitation, all from the comfort of your own home.

Each week, you’ll be guided through a combination of live zoom sessions, pre-recorded video teachings, experiential breathwork practices and hands-on facilitation, giving you space to absorb, explore, and apply what you’re learning in real time.

You’ll be facilitating breathwork sessions with peers in our training community, practicing with friends and family, and even recording yourself leading sessions for direct feedback and mentorship. Finally, you’ll complete case study submissions for your final qualification.

Just like our in-person experiences, there is live support and mentorship through the entire course, with a ton of hands-on practice.

Unlike fast-paced, high-intensity trainings, our virtual format creates spaciousness, allowing your nervous system to stay regulated, your embodiment to deepen, and your confidence to grow naturally over time. You won’t just learn how to guide breathwork, you’ll live it.

You’ll also complete a comprehensive trauma-informed coaching facilitation course alongside your training, ensuring you’re equipped to hold safe, ethical, and transformative space, no matter who you work with or where your practice takes you.

•Begins Monday, 12 January | live calls on Mondays at 11am PST | 2pm EST | 7pm UK Time

If you’re ready to become a confident, embodied, trauma-informed breathwork practitioner, and you want the flexibility to learn from anywhere while still being deeply held, this is your invitation.

The Hybrid Practitioner Training blends the flexibility of virtual learning with the power of in-person connection, designed for those who want hands-on experience and the space to integrate as they grow.

You’ll begin your journey with live calls, pre-recorded ReWild training modules and a Trauma-Informed Coaching Certification course, giving you time to absorb the core teachings, build your personal practice, and arrive feeling grounded and prepared.

You’ll also meet with your cohort on live Zoom calls before the in-person experience, building connection and confidence before we gather.

Then, we come together for three powerful, in-person days of breathwork, embodiment, and real-time facilitation. This is where the work becomes fully alive. You’ll guide sessions, receive direct mentorship, and create content to support your business, all while being held in a supportive, trauma-informed container.

After the in-person immersion, you’ll continue your growth through integration calls, case study submissions, and ongoing community support, ensuring you don’t just leave inspired, but fully equipped.

Training Begins: Monday, January 12, 2026

Zoom Training Schedule:

Monday, January 26 | 7pm Irish

Monday, February 9 | 7pm Irish

Monday, March 9 | 7pm Irish

Monday, March 23 | 7pm Irish

Monday, April 20 | 7pm Irish

In-Person Training Schedule:

Friday, 27 February, 9am-6pm

Saturday, 28 February, 9am-6pm

Sunday, 1 March, 9am - 6pm

Location: YogaHub Camden | Dublin, Ireland

The Hybrid Practitioner Training blends the flexibility of virtual learning with the power of in-person connection, designed for those who want hands-on experience and the space to integrate as they grow.

You’ll begin your journey with pre-recorded ReWild training modules and a foundational trauma-informed facilitation course, giving you time to absorb the core teachings, build your personal practice, and arrive feeling grounded and prepared.

You’ll also meet with your cohort on live Zoom calls before the in-person experience, building connection and confidence before we gather.

Then, we come together for three powerful, in-person days of breathwork, embodiment, and real-time facilitation. This is where the work becomes fully alive. You’ll guide sessions, receive direct mentorship, and create content to support your business, all while being held in a supportive, trauma-informed container.

After the in-person immersion, you’ll continue your growth through integration calls, case study submissions, and ongoing community support, ensuring you don’t just leave inspired, but fully equipped.

Training Begins: Monday, January 26, 2026

Zoom Training Schedule:

Coming Soon...

In-Person Training Schedule:

Friday, March 13 | 9am-6pm

Saturday, March 14 | 9am-6pm

Sunday, March 15 | 9am-6pm

Location: Santa Monica/Venice, CA

The Hybrid Practitioner Training blends the flexibility of virtual learning with the power of in-person connection, designed for those who want hands-on experience and the space to integrate as they grow.

You’ll begin your journey with live calls, pre-recorded ReWild training modules and a Trauma-Informed Coaching Certification course, giving you time to absorb the core teachings, build your personal practice, and arrive feeling grounded and prepared.

You’ll also meet with your cohort on live Zoom calls before the in-person experience, building connection and confidence before we gather.

Then, we come together for three powerful, in-person days of breathwork, embodiment, and real-time facilitation. This is where the work becomes fully alive. You’ll guide sessions, receive direct mentorship, and create content to support your business, all while being held in a supportive, trauma-informed container.

After the in-person immersion, you’ll continue your growth through integration calls, case study submissions, and ongoing community support, ensuring you don’t just leave inspired, but fully equipped.

Training Begins: Monday, 1 June

Zoom Training Schedule:

Coming Soon....

In-Person Training Schedule:

Friday, 24 July, 9am-6pm

Saturday, 25 July, 9am-6pm

Sunday, 26 July, 9am - 6pm

Location: Canggu, Bali

Both our Virtual and Hybrid trainings offer the same comprehensive, Trauma-Informed ReWild Breathwork Curriculum. You’ll receive the same powerful tools, somatic depth, and personal mentorship, the only difference is how you move through the journey.

The Virtual Training is a fully online, five-month experience that offers spaciousness, flexibility, and deep integration. Each week includes pre-recorded modules, live Zoom calls, and real-time breathwork practice with your virtual peers, and in-person with friends or family members. You’ll also complete a a trauma-informed facilitation course, facilitator case studies and submit a recorded session of you guiding a client, so you can receive clear, direct feedback to refine your skills and grow your confidence.

This format is ideal if you want to learn from anywhere in the world and move at a pace that honors your lifestyle and nervous system.

The Hybrid Virtual/In-Person Training includes a virtual foundation, with ReWild modules, a trauma-informed facilitation course, and live calls, and adds a three-day in-person immersion. You’ll gather with your cohort for hands-on breathwork practice, direct facilitation support, and content creation for your business. After the immersion, you’ll complete case studies and join integration calls to anchor what you’ve learned and complete your certification. This pathway of training is a 12-week experience plus an additional 4 weeks of case study support.

Both formats are intimate, embodied, and deeply transformational.

Choose the path that best supports your rhythm, and know that you’ll be supported every step of the way.

What You’ll Learn & Experience

This is not your average breathwork certification.

This is a deep, embodied initiation into ethical, somatic, and soul-rooted space holding.

Inside our Trauma-Informed Somatic Breathwork Practitoner Training, you’ll learn how to guide breathwork sessions that create real change, not through performance or pressure, but through presence, safety, and embodied trust.

You’ll learn how to:

Facilitate 1:1 ReWild Breathwork Journeys using both 2-part conscious connected and 3-part circular breath patterns, alongside integrative techniques

Support emotional release and nervous system healing using somatic tracking, unwinding, and regulation practices

Understand the nervous system through the lens of polyvagal theory and apply it to every breathwork session

Confidently hold space for non-ordinary states of consciousness, release, and emotional processing

Cultivate emotional intelligence, body-based intuition, and energetic attunement to meet your clients with presence, not performance

Work with the breath as both science and sacred practice: weaving ritual, ceremony, and integration into your offerings

Master the anatomy, physiology, and biomechanics of breath, so you can guide from a place of deep understanding

Create safe, trauma-informed containers with clear boundaries, structure, and co-regulation, while knowing your scope of practice and when to refer out

Work safely with common contraindications, intense experiences, and integration timelines

Develop your voice, presence, and facilitation style so your sessions feel uniquely you

Guide both private and group sessions, in-person, online, or in hybrid spaces

Hold energetic boundaries and practice spiritual hygiene so you don’t burn out or carry what’s not yours

Gain hands-on practice with support and feedback from experienced facilitators

Build a business that feels authentic and aligned, with foundational tools for creating offers, sharing your story, and beginning your path as a practitioner

At the End of This Training, You Will:

Be certified as a ReWild Trauma-Informed Somatic Breathwork Practitioner

Be equipped to lead 1:1 private breathwork sessions, and small group sessions, in-person and virtually

Confidently hold space for nervous system unwinding, somatic transformation and embodied integration

Have the tools to build a trauma-informed breathwork offering, practice, or business

Who This Training is For

This training is for the space holders, the seekers, the ones who’ve felt the power of the breath in their own body, and now feel the call to share it with others.

Whether you’re just beginning your journey or expanding an existing practice, ReWild’s Trauma-Informed Somatic Breathwork Practitioner Training is for you if…

You’re a coach, therapist, yoga teacher, facilitator, space holder or entrepreneur in the health and wellness space ready to guide real transformation

You’re feeling the pull to work with the body, the breath, and the nervous system in a deeper, more trauma-informed way

You want to add powerful somatic tools to your practice, ones that support lasting emotional and physiological change

You’ve experienced the impact of breathwork personally and feel a full-body yes to learning how to share it ethically and skillfully

You want to guide breathwork that’s rooted in safety, embodiment, and nervous system intelligence, not performance or hype

You’re passionate about inner work, self-inquiry, and becoming the kind of facilitator who leads by example

You want to create sacred, grounded spaces where others can heal, unwind, and return to themselves

You’re excited to grow your practice or business while staying in deep integrity with the work

You’re looking for community, a space to be supported, seen, and mentored alongside others walking this path

If you’re ready to become the kind of breathwork practitioner the world actually needs…

You’re in the right place.

Apply here

Is this for you?

You’ve experienced the power of breathwork and feel called to share it, but you want the right training to do it safely, ethically, and with integrity.

You’re a coach, therapist, yoga teacher, facilitator, space holder or entrepreneur in the health and wellness space who’s ready to add somatic tools to your work and support clients through deeper emotional healing.

You’re passionate about embodiment, nervous system wisdom, and creating lasting transformation, not quick fixes or surface-level solutions.

You want to understand trauma, safety, and regulation, so you can hold space that actually helps people feel, release, and come home to themselves.

You’re seeking mentorship, community, and a trauma-informed foundation to grow your breathwork practice with confidence and heart.

We each carry something the world needs, and this training is a path to remember, embody, and share it.

Through the ReWild Method, you’ll deepen your own healing while learning to hold space for others in a way that’s safe, somatic, and truly transformational.

This work isn’t about performance, it’s about presence.

And our global community of ReWild Practitioners is living proof of the impact that’s possible when we lead from the body, the breath, and deep integrity.

You’re not just learning breathwork.

You’re becoming it.

Apply here

What Makes ReWild Different

There are a lot of breathwork trainings out there, but very few that center the body, the nervous system, and trauma-informed integrity at the root of it all. Here’s what sets ReWild apart.

01

We don’t just teach breathwork, we live it.

This is a space where your personal evolution is just as important as your professional training. You’ll go through your own inner work, embodiment, and nervous system rewiring, so you can hold space from a place of lived experience, not performance.

03

We merge the science with the sacred.

You’ll learn the neuroscience, physiology, and mechanics of breath, while also exploring ritual, energetics, and the intuitive intelligence of the body. It’s a training that honors the whole human.

05

We’re in this with you.

You’re not just a student here. You’re part of a global community of practitioners devoted to walking this path with integrity, depth, and care. And we’ll be by your side, during training, and long after it ends.

02

We hold a supportive, ethical, and integrity-led container.

You won’t be rushed, pushed, or left to figure it out alone. This work deserves care, and so do you. We center consent, sovereignty, and real trauma-informed practices, every step of the way.

04

We give you hands-on experience from the very beginning.

Whether virtual or hybrid, you’ll be facilitating real breathwork sessions during your training, with feedback, mentorship, and support to help you grow into your voice and style.

06

We help you build your practice, your way.

You’ll receive ready-to-use tools and resources to help you feel confident launching or integrating your work, including curated playlists, session templates, client intake forms, waiver templates, and the complete ReWild session framework.

Everything we give you is designed to help you make this work your own, and bring it into the world with integrity and ease.

Frequently Asked Questions

Yes. Conscious Connected Breathwork may not be suitable for individuals with certain medical or psychological conditions. This list is not exhaustive, and we recommend consulting with a healthcare provider before participating, especially if you or your clients experience any of the following:

Cardiovascular conditions, including heart disease, high blood pressure, or history of aneurysm
Epilepsy or seizure disorders
Bipolar disorder, schizophrenia, psychosis, or other significant psychiatric conditions
Severe anxiety, panic disorders, or diagnosed severe PTSD (especially in acute phases)
Neurological conditions such as stroke, traumatic brain injury, or neurodegenerative diseases
Recent surgery, physical injury, or trauma to the head or spine
Detached retina or glaucoma
Asthma (if unmanaged or severe)
Active substance use disorders

This style of breathwork is also not suitable for those who are pregnant.

Trauma-Informed Somatic Breathwork Certification lays the foundation for conscious connected and somatic breathwork facilitation. It focuses on:

•Understanding trauma-informed principles and nervous system regulation

•Learning how to safely guide breathwork sessions using conscious connected patterns (2-part and 3-part circular)

•Developing core facilitation skills for 1:1 and group settings

•Establishing a strong personal practice and self-regulation tools

Our Advanced Breath, Somatics & Embodiment Masters Training is and immersion designed for current practitioners who are ready to:

•Master high-level facilitation for retreats, group containers, and 1:1 mentorships

•Deepen their knowledge in somatics, embodiment, ceremony, and ritual

•Integrate shamanic and tantric healing arts into their practice

•Learn alternate frameworks, nervous system down-regulation, and advanced trauma-informed techniques

•Step into leadership and business expansion with a 3-month mastermind and ongoing support

If you’ve completed Level I (or another foundational breathwork training) and feel called to deepen your expertise, step into leadership, and create your own unique offerings, This Advanced Training is for you.

Many breathwork trainings teach technique.

We teach you how to hold space.

ReWild’s Trauma-Informed Somatic Breathwork Practitioner Training is more than a method, it’s a somatic initiation into embodied presence, nervous system intelligence, and ethical facilitation.

What makes us different:

We lead with safety, not performance. You’ll learn how to regulate, attune, and co-create containers that feel supportive, sacred, and deeply human.
We don’t bypass the body, we listen to it. This work is rooted in somatics, not just intensity. You’ll learn to guide sessions that support lasting transformation through the body, not in spite of it.
We balance science and the sacred. You’ll explore polyvagal theory, breath mechanics, and nervous system repair alongside intuition, ritual, and energy - because healing is both art and biology.
We train facilitators, not followers. You won’t just memorize a script, you’ll cultivate your unique voice, your rhythm, and the presence that makes your work magnetic.
We’re trauma-informed. Consent, pacing, emotional safety, and repair aren’t afterthoughts, they are the foundation.

This is a space where depth matters, healing is honored, and your presence becomes the medicine.

On average, plan to spend 4-6 hours per week on your training. This includes watching pre-recorded modules, attending live calls, practicing breathwork sessions, and integrating the material. Some weeks may feel lighter, and others may invite deeper immersion - but the pace is designed to support nervous system regulation and real-life integration.

If you’re joining a hybrid cohort, you’ll also attend a 3-day in-person immersion as part of your certification journey.

Meet your guides

Jamie Janko is the founder of ReWild Breathwork and the Lead Teacher of this training.

Known for her trauma-informed, somatic, and soul-rooted approach, she blends science and the sacred to create spaces that are safe, intuitive, and truly transformational.

Sinéad Tormey is an Advanced Somatic Breathwork Practitioner, known for her grounded presence and intuitive care, she creates supportive, embodied spaces for deep transformation. She is the Lead Trainer for our Dublin cohorts and supports our virtual experiences and advanced certification.

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Laura S, Holistic Coach, UK

"ReWild Breathwork is like no other. The training is so thorough and in depth, with every detail carefully designed to take you from start to finish. Jamie didn’t just feel like a mentor, but a friend cheering you on. I felt so held and supported, not just by her, but by the group itself. The bond we created was incredible, and I now have the confidence and clarity to share this medicine with others. I am so proud to be certified by ReWild as I continue on my life’s mission to guide women back home to themselves."